Powerful By Nature - Self-Care

Date:  November 11th, 2019

Hosts:  Chantal & Shuhita

Topic: Self-Care

Self -care has become a popular idea in the last few years but what does it really mean? In the latest episode of Powerful by Nature, we talk about what self-care means to us and break down how self-care is more than just bubble baths

Listen here:


To learn more about Jessie’s Centre and/or the Community Education Program, please visit: www.jessiescentre.org. Follow us on Twitter and Instagram @PowerfulXNature


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