Powerful By Nature - Self-Care

Date:  November 11th, 2019


Hosts:  Chantal & Shuhita


Topic: Self-Care

Self -care has become a popular idea in the last few years but what does it really mean? In the latest episode of Powerful by Nature, we talk about what self-care means to us and break down how self-care is more than just bubble baths


Listen here:
https://www.regentparkfocus.com/radio/media/jessies/2019-11-11.mp3
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To learn more about Jessie’s Centre and/or the Community Education Program, please visit: www.jessiescentre.org. Follow us on Twitter and Instagram @PowerfulXNature




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