Catch da Flava - Interviews on Exercise

By -
For our July 3rd edition of Catch da Flava Youth Radio, we started our show with a series of pre-recorded interviews from youth participants to get their take on exercise. The interviews were conducted to try to understand how youth participants are dealing with their body’s changes and how they perceive the adequacy of their bodies. Especially in our modern times where most youth want to just hang out indoors and scroll through endless memes on social media, exercise seems to be something fundamental we must reclaim.

We asked them five questions which were:

How much exercise do you think you do a day? A week?

Do you consider yourself physically fit/healthy? Why or why not?

What ways do you want to improve your physical health? How do you think you can achieve this goal?

Do you enjoy exercise? Why or why not?

What kinds of exercise do you participate in? What are some you want to take up?

We ended off this show with a song that celebrates the triumph of the human spirit through mastering their body. It is Survivor’s “Eye of the Tiger” which was featured in the movies for “Rocky” that tell the tale of a man who pushed his body to the limit to become a great boxer.



Listen to Podcast:



Download MP3

Comments

Post a Comment

Popular posts from this blog

Camping with the Divas Girls Group

By -
Image
This past week the girls group headed to Guelph for a three day retreat to celebrate the end of this year’s program. It rained almost the entire time, but we still managed to have a great time! For many of the girls it was the first time they had been out of the city. They were excited to go canoeing, take part in a scavenger hunt and spend time in the conservation area exploring and drawing in their sketch books. Because of the rain we also came up with lots of creative ways to have fun inside. We painted tote bags, learned to cook lots of delicious food, and put on a “Kids Canadian Idol” show. The girls all said they wished the trip could have been longer and were already planning next year’s trip on the way home.
Read more

Catch da Flava - Discussing Mental Helath and Peacebuilders

By -
Image
On today's Catch da Flava radio show for Tuesday, January 14, 2020, we focused on two separate but intertwined issues. They were youth mental health and the youth justice system. Our hosts were Shajuanah and Jamelia with co-hosts Kaila, Thalia, and Fazra. Our guests for the mental health segment was Michelle Cauch, a Student Success Advisor at Centennial College and Michelle Galeotalanza, a mental health professional and professor at Centennial College. They discussed what is mental health, why is youth mental health important, why is youth mental health different from the other age groups, what are the major youth mental health issues, where should the youth get help, how can they seek trusting professionals to speak to on issues of mental health? These were just a few of the many interesting topics and questions we discussed. Our guest for the next segment was Rachelle Bloomfield, a staff, leader, and counselor at Peacebuilders. Peacebuilders is a nonprofit organization...
Read more

Radio Regent News and Views - August 6th, 2021

By -
In this episode of Radio Regent News and Views, we hear two reports by student groups currently working at Focus Media. Each summer, youth community members are welcomed into the Centre, given access to multi-media technology and encouraged to create content with a local community news emphasis. on today’s show, one group interviews Liberal Member of Parliament for Toronto Centre, Marci Ien, about homelessness in the community; and another group presents a report on the state of maintenance and general safety in St. Jamestown residential buildings. In addition, we’ll hear a migrant worker tell his story of being wrongfully repatriated to his country of origin, unfortunately an all-too common occurrence in Canada.
Read more