Regent Park Focus

Hi all, Yesterday saw another modelling class with a new student added to the family! This time we also played around with some animation. We will continue in our growth! Jude.

For this edition of Health Talks Radio, we discussed how the new budget in Toronto affects the way in which we spend, and how issues of money directly affects our stress level as students and youth learning to manage their money may have issues navigating budgets both by themselves and the effects of the city navigating theirs. The new budget will see more money invested to expand the subway line, Beyond keeping taxes low, this budget freezes all TTC fares this year and invests in the Fair Fare Pass for low-income residents so transit remains affordable and accessible for everyone. That's why the 2018 budget invests in creating the Hop On-Hop Off transfer. This two-hour transfer will allow people on transit the flexibility to run errands or make stops along their way to work, school, or home for the cost of one fare. The budget freezes all TTC fares this year and invests in the Fair Fare Pass for low-income residents so transit remains affordable and accessible. It w...

For our February 20th edition of Catch da Flava Youth Radio host Travis talked to our panel discussion about cannabis and the ever changing social, cultural, and legal perspective on cannabis. In discussing the issue, we address how Canada is nearing to changing the laws around cannabis and how we feel that change will affect Canadian culture. We asked questions such as how legalization can affect issues around drunk/high driving, regulation of dosages amd quality, and drug-related crimes. Most of the panel discussion agreed that legalization may reduce drug-related crimes and make marijuana use much safer without unclear methods of growing and cross-breeding from “dealers”. Guest panel Erika shared that when addressing her anxiety with doctors, her doctor suggested she use marijuana which is medical grade so doesn’t make patients “high” per se, only calm. Other discussions surrounding issues of how marijuana can actually be beneficial for some extreme conditions that hel...

For this edition of Health Talks Radio, host Travis talks to our youth panel about dating apps and the new age of dating in a changing social climate. Travis talks about how dating has changed with the use of social media apps like Instagram and Snapchat and explores the different stereotypes people may have when it comes to relationships. Diamond shares about her own experience, citing how uninterested she is in creating relationships as she observes how much drama people create for themselves, which she admits to openly enjoy witnessing but not participating in. Beverly shares these feelings but also talks about how people will reach out to ​ her unwelcomed and how it bothers her. She also emphasizes the significance of people waiting for the right relationship instead of jumping from one person to the next, as she observes in youth. Travis also explores how different age ranges may experience relationships and thus react and respond to relationships in different ways. He ask...

For our February 13th, 2018 edition of Catch da Flava Youth Radio, we talked with relationship expert Ro Maryam about her experience in relationships and some advice she for youth delving into the issues of relationships. Host Beverly talked to Ro about what makes a good relationship and what makes an unhealthy relationship and some of the signs for what both types of relationships look like. Ro shares that healthy relationships often make people feel joyful, inspired and full of themselves while an unhealthy relationship will make us feel tired, not ourselves and not happy. Ro talks about her own experience in relationships sharing that we all go through good and bad relationships, letting us know that relationships are somewhere we can learn from and not to feel too bad if we have to experience a negative relationship. For our other portion of our interview with Ro, we talked more about LGBT+ relationships and how to navigate them in strict cultural settings. For Ro,...

The Diva Girls Group Session 17: Our Home on Native Land...Canadian History & Colonization: Part 2 January 19th, 2018 The session started off with a circle rock activity asking the Divas a question: “If you were Prime Minister for a day, what law would you make?” The Divas were only allowed to make one law! Many of the Divas had inspirational answers and other ones were just fun and silly. One Diva said “If I were Prime Minister for a day, I would give all homeless people shelter”. Another Diva said “If I were Prime Minister for a day, I would buy so many shoes”. This circle rock activity let the Divas view what was important to each of them. Next, there was a special guest poet who came to perform named Alicia. After her performance, Alicia spoke about land acknowledgement with the Divas. Alicia identified as Native and spoke about her culture and all of the hardships her people have faced throughout history. The Divas then had a 15 minute break with healthy snac...

For the February 6th, 2018 edition of Catch da Flava Youth Radio, we had host Diamond Bailey sit down and chat with sexual health promoter Richard Texeira to discuss issues of sexual health and how it relates to youth. Their upcoming workshop on Thursday targets educating service providers who deal with youth with little social attachments, such as low school attendance and vulnerable to homelessness. They support LGBT+ Youth to be trainers, speakers and advocates in these workshops to empower them in their sexuality. They are a collaborative event, such as having Eva’s Satellite organization which is a substance use reduction organization for youth. Some topics that will be covered include consent, relationships, and pleasure with an emphasis on consent and how to understand what is consent. Richard goes on to define consent as free of coercion, “enthusiastic, completely freely given” from someone who is sober. When discussing advice on what youth should consider if they ar...

For this edition of Health Talks Radio, host Diamond led us in a panel discussion on internet addiction and asking our youth panelists what they think about addiction, and what it is. They discussed the dark side of social media, and how people can get addicted in the worst ways more than just having an exorbitant amount time on the internet. Erika talked about the phenomenon of “catfishing” where someone pretends to be someone that they’re not and befriends someone online, creates an intimate emotional relationship with someone and the relationship is built upon false pretenses, such as a false image of the person, a false name etc. She goes on to talk about how people can be duped for years and the enormous amount of ​ emotional and psychological damage that can cause to victims, and even sometimes the “catfisher” because they may be in for more than they bargained for. Another phenomenon Beverly brought up is the issue of trolling, and how that leads youth to feel unsaf...

"The energetic youths of the community converged on the said date full of excitement for yet another skills for industry training in Maya. Guess what, it was the 3D Artist Jude Ifesieh a long time volunteer with the Regent Park Youth Media Arts Center on the wheels steering this workshop. At the end of the workshop, youths could now navigate through the Maya 2017 interface with ease, learnt some of the industry standard for low poly models,all that is new in Maya and were all fed to a treat with Pista. What a great way to keep updating your skills. See you there in our upcoming !!!!" - Jude

On Wednesday the 31st of January 2018,we continued our training in Modeling (Interface Training) using Maya 2017 Student version. The following topics were covered extensively with activities by the student : 1.Menu Set 2.Channel box 3.Tool Box 4.Quick Layout Menu 5.Shelf 6.Some hot Keys 7.The Extrude tool 8.The X,Y,Z. axis. Homework was given for the next class,and next week we shall be learning how to set a project in Maya. - Jude

Divas Program Session 17: “Sharing the Mic... Team Piece Writing: Part I” This week’s Diva’s Program centered on exposing the young ladies to build on their creative foundation, but doing with the help of another person. What stood out to me most was that the whole session had an undercurrent of teamwork and collaboration. Writing can be a solitary activity when gathering thoughts and ideas, but what makes a piece richer and fuller to me is working with another person. Sometimes, the other person may be on the same tangent as you, or on a one but it is the saying of art imitating life. What stood out to me was the Picasso in Pairs game, most of all. I observed and assisted but I also played it. It was something that I remembered vividly because the game itself was a game that forced connections to be built. You had to focus on capturing the person’s face, as you drew but to me, Picasso in Pairs was more about building a sense of trust. There was ...

For this episode of Catch da Flava Youth Radio, we had a panel discussion on Bell Let’s Talk Day since it occurs this year on January 31st. In discussing the importance of events like these, where Bell has created a national campaign to have mental health awareness through donating texts during this day to organizations that help those with mental health issues, we had some questions in terms of mental health. We discussed why it was so important to even have a day to “talk about mental health” as we reflect on the past and cultural viewpoints on mental health. Joel shares that in his Jamaican culture, mental health is nonexistent and that people think ​ those suffering from it should be addressed by the church, causing them to go undiagnosed and untreated. In the past, we know that mental health practice were not always supportive of patients with mental health. ​ A lot of people who were in mental health institutions suffered from abuse and mistreatment, as practices ...

For the January 30th show of Catch da Flava Youth Radio, we invited Sleep Specialist Judith Mendoza to talk about the importance of sleep for youth. Asking her a series of questions when it comes to the issue of sleep for youth who are growing and struggling with different competing obligations, Judith talked about how sleep is more important for youth than we may realize. She mentions different tips for “sleep hygiene” which is about how to take care of oneself before and after bed. She encourages people to turn off lights and slow down their activity an hour before sleep, and upon waking up, turn on as many lights and open the curtains to signal to the body it is daylight. She mentions that the body can’t tell the difference between daylight and electronic lighting, so that’s why it is important not to have any lights on an hour before sleep or the body will still think it is daylight and have a hard time adjusting.     Speaking on stimulants, Judith says it is ...

For the second half, cohost Judy talked to Nicole and Annette who are both trained in the skillset "focusing" and have backgrounds in psychiatry and personal health. They talked about the skillful living experience known as "focusing" and what that entails, how it is similar to meditation but how it is also different. More information can be found on their website:  http://www.focusingonborden.com Listen to Podcast:

For this episode of Catch da Flava Youth Radio, co-host Diamond and Joel talked about the issue of body image and dieting for our panel discussion. In studio for the discussion were Beverly and Erika, to talk about their experiences with dieting and body image issues. When asked about whether they tried diets, Beverly said she had and Erika said she had not, but due to different standards of beauty in their cultures. For Beverly, being thin seemed like an ideal in the culture she was surrounded in while Erika grew up in a community that being "thick" and heavy was healthy and thereby more attractive. Diamond shared that for her, she even tried to diet hoping to be very thin but then she acknowledged that her body was never built that way and so she made her peace with her body and stopped willing it to do something it wasn't made to do. Joel shared that he had tried dieting as well, taking long walks in the heat and "sweating" off the weight. In a panel discus...

For our January 23rd episode of Catch da Flava Youth Radio, co-hosts Diamond and Joel welcomed CEO and President of Yonge Street Mission (YSM), Angie Drascovic. Angie has an extensive background in social work, having joined in 2013. She was so gracious to come in and do an interview with us. Some of the questions we wanted to explore included what the services at the YSM are, and what they provide for people and families in need. From food to shelter, YSM had a huge scope of services available to the community, with several different locations including Double Take, the second hand clothing store. Angie told our cohosts that whatever comes into the store has to be dry cleaned and steamed before being sent out to the floor, and it had to pass the test of whether she would use the clothes or use them for her children. Despite YSM servicing the community often free of charge, there were clearly standards they hoped to meet in order to preserve the dignity of those who they serve, that ...

For our January 16th, 2018 edition of Catch da Flava Youth Radio, cohost Diamond speaks to guest Scott Miller Berry from Workman Arts about the upcoming Mental Health Series at Hot Docs Cinema, and their opening film “The S Word.” The conversation surrounds issues on suicide, what the documentary is about. Scott talked about themes like isolation, depression, and the warning signs for someone who may be facing issues of suicide. In their collaboration with Hots Docs Cinema to get the word out about mental health, Scott talked about his work with Workman Arts and the organization in general. Workman Arts is an arts initiative which utilizes the impact of the arts on the quality of life for those living with mental health and addiction issues. Because of their heavy emphasis on the arts to support those with mental health concerns, it would only seem a natural fit to collaborate with Hot Docs on this topic. In discussing the upcoming documentary, Scott talked to us about how d...

For the second half, Joel and Diamond led a panel discussion on Baptist Minister, Cultural Icon, and Civil Rights Activist Martin Luther King Jr. on his impact in our culture and moving forward the issues around racial equality, especially in North America. Since Martin Luther King Day was the day before and was on what would be his birthday, the panel talked about his legacy and how they experience issues of race today. Diamond talked a little bit about her experience in “Black Culture” class and what she learned from the experience. Other panelists talked about how the speeches of Martin Luther King impacted them and compared the work of Martin Luther King Jr. with Malcolm X. Ahmed talked about how much he followed the work of both Martin Luther King Jr. and Malcolm X, believing more in Malcolm X’s approach and viewing it as more practical. ​ Erika had was very eloquent and well spoken in her perspective on the legacy Martin Luther King Jr. left our culture, and Beverl...

Divas Girl Blog Jan 12 th 2018 Session 14: Our Home on Native Land, Canadian History & Colonization This week the Diva girls had a history lesson on Canadian history. The goal was for the divas to gain a clearer understanding of the dark parts of Canadian history and to learn ways we can recognize these parts while still enjoying what we love about Canada. Since we are just coming back from the break the divas first started off with circle rock talking about what they did on the holidays. To start off the first activity the girls were told to write down all the words that you would use to describe Canada. They also had to draw what they think of when someone says “ Canada”. The divas were asked what are some misconceptions that people think about Canada and what is one thing they would change about Canada. After the divas shared their thoughts and opinions they watched a video poem. The poem “Love You Some Indians” by Rowie Shebala was about the cultural app...

For the cohost Diamond led our youth team in a panel discussion on how the winter affects people’s mental, emotional, and physical state. She mentioned issues like seasonal depression, anxiety, and lethargy and asked the youth panelists about their own experience with seasonal ailments. Diamond highlighted one of the issues of the season known as seasonal affective disorder (SAD) where some people depending on their biology, may experience a dip in their emotional state and render them to be in a state of depression during the winter season due to lack of sunlight and vitamin D. They mentioned different methods to combat the “winter blues” like sitting under a special lamp that is supposed to give the same type of nutrients sunlight does. They are discussed whether seasonal changes can cause different types of issues and which season is preferable, like summer and winter and comparing the two. ​ We would like to thank our youth panelists for this part of the show, Ahmed, Beverly, D...

For our return show of Catch da Flava Youth Radio on January 9th, co-hosts Ahmed and Divine welcomed guest Amanda Neale-Robinson from Toronto Inner-City Rugby Foundation (TIRF). They talked about her role at TIRF, what it offers to youth and why Rugby is so important for team values and to help teach young people how to manage. Both Ahmed and Divine are part of their high school rugby team and talked about their experience as rugby players and what the sport means to them. Divine discussed his role in the team and how it gives him exercise in a fun way, and Ahmed talked about the multiple roles he plays on the team and how much fun he has found it to be. Amanda talked about the logistics of the sport, how there are different types of games such as 7’s and 15’s, called such because of the number of players on the field. She also talked about how it varies from other sports, because rugby is a sport where the person has to run with the ball. Some sports aren’t like that and ...

This week cohost Debra Scott talks to Jackie Porter about financial literacy, especially among women. They explore best practices, why it is important especially for women to be in control of their finances, and resources to seek in learning more about financial literacy. For the second half, Judy Pham shares an interview with local midwife Ayeshah Haque about why midwifery is a great option for pregnant women, and how alternatives beyond going to the hospital to give birth help empower women who are pregnant. Songs featured: 1) "She Works Hard For The Money" by Donna Summers 2) "Someday" by Britney Spears 3) "Blue" by Beyonce featuring Blue Ivy Carter

The Diva Girls Group Session 13: Poetry and Refresher & Editing December 22, 2017 When I watched 2017 slowly tick away into 2018, there was a certain irony there. I watched Christmas turn into New Year’s Eve on the brink of new things that could happen. New perspectives on things that have already happened in the year happened. This time of year was a time of pondering and reflection. Shannon Hale said it best. “I’m writing a first draft and reminding myself that I’m simply shoveling sand into a box so that I can later build castles.” Writing is a way of reflection, a way of expression and with that self-expression, I learned that writing – for all the years I had been doing it – could shift in different ways that brought the writer freedom and room for new discoveries. Discovery was what I saw during the Poetry Refresher & Editing session of the Diva’s Program. The Divas came through to brainstorm what was the definition of a good mood. What made a poem i...

For this edition of Catch da Flava Youth radio show, Diamond hosted our panel discussion on youth homelessness with our youth panelists. Present for the panel discussion were Beverly, Erika, Joel, and Johanna. They all shared their perspective on what the causes for youth homelessness are, what they think about helping out when it comes to youth homelessness, and issues like laws that make it hard for youth that have no shelter, like fines against panhandling and laws against homelessness. Diamond suggests that though youth come into homelessness for different reasons, there are some specific factors that generally abide when it comes to their status such as coming from a broken home, experiencing negligence and abuse, or struggles with mental health. ​ Some of the questions posed for this panel discussion include asking panelists what their definition of homelessness is, its causes, why there is controversy around the topic, and their thoughts on the concept of homelessness being ...

For the first half of our December 19th edition of Catch da Flava Youth Radio, we started off with our Health Talks Radio segment with cohost Diamond. We welcomed guest Aamar Khwaja from Mod Garden to the show to talk about his new invention called Tiny Farms. Tiny Farms is still in the early stages of development, but looks to change the way we eat and promote healthier living by producing a product that grows fresh plants for consumers with urban lifestyles. Inspired by his own experience with chronic headaches and eczema, Aamar sought to cure himself by changing his eating habits, realizing it was all coming from deficiency in natural minerals that are often found in plants.​ Not only did he have to change the way he ate, but he realized the food system is “broken” that in the process of transporting food, a lot of minerals and vital nutrients gets lost in the vegetables and by the time it comes to the consumer, it barely has any nutrients. In creating these Tiny Farms,...

This week Kate counts us down through the years to celebrate music by women from different genres and decades, after much controversy last summer in the media over having such few women being recognized for their chart-topping hits. For the second half, Judy Pham chats with Geneviève Ramage about her experience watching the documentary A Better Man, which they both watched, to understand how their experiences were varied or alike, when it comes to the issue of gender-based violence.  Songs featured: 1) Piano Trio in G Minor by Clara Schumann 2) Up Above My Head by Sister Rosetta Tharpe 3) Gloria by Patti Smith 4) U.N.I.T.Y by Queen Latifah 5) California by Joni Mitchell 6) Still I Rise by Tupac Shakur 7) Baby Don't Cry (Keep Ya Head Up II) by Tupac Shakur

For this edition of Catch da Flava Youth Radio, co-host Diamond Bailey discussed the issue of net neutrality with our youth panel discussion, consisting of Beverly, Joel, and Johanna. Beverly expressed support for net neutrality, citing censorship as a major concern. Joel was overjoyed with the prospect of overturning net neutrality as he believes this will cause people to become detached from modern technology and talk to each other in person. He furthered express his disdain in the development of humanity, lamenting the loss of major entertainment product chains such as HMV and Blockbuster, to which Johanna expressed lackluster indifference. Net neutrality is the concept that believes internet service providers should treat all data on the internet the same. So all content, website, platform, application, type of attached equipment, or method of communication should not be charged differently. Consequently, it is believed that internet service providers should not be able to charg...

For our December 12th show of Catch da Flava Youth Radio, co-hosts Beverly and Johanna started off with Health Talks Radio, welcoming guest Wil Carlos from a non profit dedicated to creating services for youth with mental health concerns called Young Ones. They offer youth that utilize their services immediate care with one counselor in each quadrant of the city. Young Ones is not offers no wait times, but all of their employees have experience with mental health concerns, so they can relate to youth that seek their services. They also have youth volunteers, so those who seek their services can identify to volunteers as well. All of this is made in part to encourage those who seek their services to feel comfortable. Both Beverly and Johanna shared their own journey dealing with mental health, and Wil shared his experience dealing with depression as a teenager and discussing when the first warning signs were for him and how others can observe warning signs in others or in themsel...

Date: December 11, 2017 Hosts: Shadae & Anny Guests: Steve Doherty & Elisa Traficante Topic: Youth Homelessness This week Shadae and Anny held a discussion on Youth Homelessness with our guests Steve Doherty, Executive Director at Youth without Shelter and Elisa Traficante, Director of Community Initiatives at Raising the Roof. The second half of the show, we spoke about the housing crisis in Toronto, some of the reasons why people and in particular youth become homeless and what we can do as a society to help break the cycle of homelessness. For the last part of the show, we had a discussion about the government’s role is to help and ensure more people are being housed. We discussed organizations that provide assistance to youth who are at risk of becoming homeless or who are homeless. Our music selection this week features holiday songs 1. Baby its cold outside – Michael Bublé and Idina Menzel 2. Jingle Bell Rock – Glee 3. Let It Snow! Let it Snow )- Fran...

IT’S A QUEER WORLD! All terms and definitions have been sourced from the 519 Community centre - www.the519.org/ "Crop tops are not Hot", new National Holidays includes FREE SHAWARMA and Islamophobia is a still a Hot Topic as students battle it out for their right to practice prayer inside the TDSB. All this and more inside Regent Parks Divas Group. While my evening started out with a lesson in the language of biomedics; scientists keep your strawberries fresher, longer, with silk fibroid protein and use jellyfish genes to differentiate cloned puppies for natural borns (yes they really used glow-in-the-dark toenails as the distinguishing factor). PETA anyone? The Divas took another turn, journeying into the heavy dialogue of gender and sexuality. Host and self-identified pansexual, L on dz o, took the time to address the topic  with an in depth look into the conflicts in finding love in same-sex relationships, using her poetry to ...

For this episode of Catch da Flava Youth Radio, we had our Health Talk Radio youth panel discussion and explored the issue of gender-based violence, as December 6th is the National Day of Remembrance and Action on Violence Against Women for Canadians, which remembers the 14 women killed on December 6, 1989, at L’Ecole Polytechnique. Host Erika shared with us she was born shortly after the tragic experience, because as a new mother and immigrant to Canada, her mother had witnessed the live footage of the incident, which induced labour causing Erika to be born premature. With how it can personally affect us in different mental and ​ physical ways, we talked about the effect of gender-based violence for individuals and communities. Our panelists talked about how different social components can make a certain community more vulnerability like Indigenous women, the LGBT community, and younger women, and why that is. They consider that these communities tend to have less resources for pro...

For our December 5th, 2017 Catch da Flava Radio Show, host Erika welcomed back Geneviève Ramage to finish up their last conversation from a previous show in November. Then she discussed the Immigrant Women’s Integration Program (IWIP) that is offered at the TD Centre for Learning with some audio clips of past participants and their experience in the program. Then we welcomed in studio former participant and current graduate Maria Arteaga. Maria talked about her experience in the program, how she learned useful life skills and her experience in adjusting to a different country, learning things you never had to consider like “layering” her clothes, and even the term “layering.” Maria currently works with the Toronto District School Board and teaches Spanish lessons at the TD Centre for Learning. She has shared about her unique experience from once being a student at the centre and now being a teacher. She has shared how the roles has changed the ways in which she responds to the class...

At Regent Park Focus throughout these weeks, Hopeton has imparted workshops imparted collaborative songwriting, writing help, harmonizing. Youth explored ideas, shared stories found commonalities with their peers, and converted these experiences into song form. That process generated a few original songs that the participants helped to mould from start to finish. The technical knowledge acquisitions that happened during some of these sessions were sampling from online audio sources, sampling instruments, learning the difference between generating sound from internal program sounds and external audio inputs, and synchronizing rhythms. Every participant got an introduction to basic music theory in order to input melodies with the piano keyboard as their input device. An understanding of why certain notes are "harmonic" vs. "dissonant" made their note selection to all the audio works more delightful to the ear. If melody hiccups were still made, the participant wa...

For this edition of Catch da Flava radio show, host Diamond introduced us to the topic of police presence in Regent Park. Because of a long and dark history involving negative relationships with police in the neighbourhood, Regent Park and its youth feel a strong sensitivity toward the very presence of police in the community, and the looming connotations behind that presence. As our show is based in Regent Park, all youth panelists have had interactions in the neighbourhood and understand its impact as youth. Joining our panel discussion were Beverley, Erika, Judy, and Joel. Generally, all panelists felt a wariness when it comes to police presence in the neighbourhood. Although some can not speak of any personal experience of negative interactions with authority, they seem to know of someone that has faced some kind of negative experience. Erika and Diamond expressed concern as maternal figures to young Black men in their lives. Understanding through lived experience, they have ...

For our November 28th show of Catch da Flava Youth Radio on Radio Regent, we invited a guest from The CRC which is a local community centre in Regent Park. Cavell Hart joined us for the first half of the show and shared with us on air about holiday festivities going on in the neighbourhood, highlighting an upcoming Winter Market hosted in Regent Park. It will start off in the Big Park with pretzels baked on location at the Bake Oven, before heading over to The CRC to see all the local vendors and the products they will sell. The event hopes to support local businesses by giving them an opportunity to sell their products, and an opportunity for local food industry professionals to provide food services in the community.   There will also be a free movie screening for kids to get them in the spirit of the season with a holiday classic, and other free activities for kids including gingerbread decorating. The events will take place Thursday, December 7th from 5-8PM EST at 40 O...

Date: Nov 27, 2017 Hosts: Anny & Victoria Guests: Wendy De Sousa from METRAC Topic: Healthy Relationships This week our hosts Anny and Victoria led a conversation with our guest Wendy De Sousa from METRAC who helped shed some light on what a healthy relationship and unhealthy relationship looks like, what consent is and how we can unwillingly contribute to the concept of consent such as kissing on the cheek as a form of affection. The second half of the show our hosts led a conversation about the cycle of abuse, the honeymoon phase and what someone can do if they know someone is in an abusive situation. Wendy shed some light on where someone who is being abusive can receive help. We also spoke about what stalking is and how technology is making it easier for people to be stalked online, especially when one leaves their abuser. We went into detail about online safety when dealing with a potential stalker which includes how to get a restraining order if need...